The Everyday Meditation Method
This class supports you in anchoring a daily meditation practice that works for you and brings spaciousness and peace to your daily life.
This class contains:
Daily practices, Meditation Journal, Video Curriculum, Audio meditations, Downloadable assets & resources.
➡️ Learn more about class details here
“This class was laid out so easy to navigate and beautifully constructed.” - Amy, Pennsylvania, Artist & Mother
“The Everyday Meditation helped me to create the centering I was looking for. Kate is a beautiful person and is super inspiring. She leads you through practical day to day practices, and creates space to learn new ways of being in the world. I highly reckoned this course.” - Terri, North Carolina, Birth Educator
“I now have simple and quick meditations in my tool box for when I need them, especially for the work I do... I also found my happy place in my head which is actually a place! I can take myself there in my mind when I need peace and stillness.” - Desiree, HI, Massage Therapist
This class supports you in anchoring a daily meditation practice that works for you and brings spaciousness and peace to your daily life.
This class contains:
Daily practices, Meditation Journal, Video Curriculum, Audio meditations, Downloadable assets & resources.
➡️ Learn more about class details here
“This class was laid out so easy to navigate and beautifully constructed.” - Amy, Pennsylvania, Artist & Mother
“The Everyday Meditation helped me to create the centering I was looking for. Kate is a beautiful person and is super inspiring. She leads you through practical day to day practices, and creates space to learn new ways of being in the world. I highly reckoned this course.” - Terri, North Carolina, Birth Educator
“I now have simple and quick meditations in my tool box for when I need them, especially for the work I do... I also found my happy place in my head which is actually a place! I can take myself there in my mind when I need peace and stillness.” - Desiree, HI, Massage Therapist
This class supports you in anchoring a daily meditation practice that works for you and brings spaciousness and peace to your daily life.
This class contains:
Daily practices, Meditation Journal, Video Curriculum, Audio meditations, Downloadable assets & resources.
➡️ Learn more about class details here
“This class was laid out so easy to navigate and beautifully constructed.” - Amy, Pennsylvania, Artist & Mother
“The Everyday Meditation helped me to create the centering I was looking for. Kate is a beautiful person and is super inspiring. She leads you through practical day to day practices, and creates space to learn new ways of being in the world. I highly reckoned this course.” - Terri, North Carolina, Birth Educator
“I now have simple and quick meditations in my tool box for when I need them, especially for the work I do... I also found my happy place in my head which is actually a place! I can take myself there in my mind when I need peace and stillness.” - Desiree, HI, Massage Therapist